Not trying to burn out this season?

THE TRANSITIONAL WEEKS OF AUTUMN OPEN A WINDOW OF VULNERABILITY IN OUR bodies IN WHICH ILLNESS + DEPLETION CAN THRIVE. In this workshop we’ll learn how to CULTIVATE A CONSTITUTIONAL HARDINESS AND VITALITY NEEDED FOR Fall. 


To keep our bodies thriving we’ll being weaving together…

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 How to survive daylights savings, and master daily  practices for keeping energy + immunity high

How to survive daylights savings, and master daily

practices for keeping energy + immunity high

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 Nourishing foods to keep your body not only surviving,  but thriving during the fall season

Nourishing foods to keep your body not only surviving,

but thriving during the fall season

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 Easy kitchen remedies for boosting immunity + essentials  to have on hand incase you do get sick

Easy kitchen remedies for boosting immunity + essentials

to have on hand incase you do get sick

In this fun, interactive, + hands-on workshop we’ll be making delicious medicine while also exploring some serious knowledge bombs about how our bodies work and respond to the multitude of stressors we undergo during this season. Attendees will leave with a serious tool kit and arsenal of wisdom on how to blend what they've learned with their unique individual circumstances + needs to make it through Autumn in tip top shape!


Highlights Include:

  • DIY medicinal honey

  • At home hydrotherapy

  • healing foods

  • how to survivE daylights savings

  • decoding our body’s cues

  • Immune boosters to have on hand

  • home remedies for the whole family


The Details: When, Where, and what to bring with you…

When: October 28th 2018 from 12pm-3pm

Where: Hatched Collective, 3536 Adams Ave, San Diego, CA 92116

What to bring: A notebook + pen for note taking, a small mason jar with a lid, and an open mind!

We’re keeping this workshop intimate! Tickets are limited to 18 individuals so grab your ticket today to snag a spot!


Thank you to our event sponsors!

Questions?

I’d love to answer them! Please send questions + inquires to hello@motherhoodmedicine.com


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