Not trying to burn out this season?
THE TRANSITIONAL WEEKS OF AUTUMN OPEN A WINDOW OF VULNERABILITY IN OUR BODIES IN WHICH ILLNESS + DEPLETION CAN THRIVE. IN THIS WORKSHOP WE’LL LEARN HOW TO CULTIVATE A CONSTITUTIONAL HARDINESS AND VITALITY NEEDED FOR FALL.
Join us in this fun, interactive, + hands-on workshop where we’ll be making delicious medicine while also exploring some serious knowledge bombs about how our bodies work and respond to the multitude of stressors we undergo during this season. Attendees will leave with a serious tool kit and arsenal of wisdom on how to blend what they've learned with their unique individual circumstances + needs to make it through Autumn in tip top shape!